Dr. Rachel Fobert

Hi, I’m Dr. Rachel! 

If you’ve landed here then you’re curious about how I can help you, which is so exciting!! 

Here is what you need to know. The plan we curate for you based on your goals will be rooted in the belief that you deserve top of the line care, someone to truly hear you, work with you and make a realistic treatment plan that you can rely on. This looks like us working collaboratively as a team!! 

I have had my fair share of health hurdles, so trust me when I say I understand how exhausting, confusing, and even lonely it can feel to want to feel better but not know where to go next. 

I have undergone extensive education in women's health to be able to bring you advanced care and strategiesbecause this is what you deserve. In your initial appointment I will ask you a ton of questions to understand what your body is telling us, we will discuss what testing would be meaningful for you, and what therapies may be useful for you. Not only that but we will strategize how you will implement these changes in your life!! This is the magic of personalized medicine!! You will leave my initial appointment with things to do. 

My treatment plans strongly emphasize nutrition, lifestyle coaching and nutraceutical prescribing. 

In addition, I have completed the necessary requirements to prescribe hormone replacement therapy, which is the gold standard support throughout menopause, and within Ontario. 

Here is a list of conditions I see a lot and love to treat! 

Gastrointestinal 

• Constipation 

• Irritable Bowel Syndrome (IBS) 

• Uncomfortable bloating 

• Acid reflux/indigestion 

• GERD 

Menopause 

• Hot flashes 

• Night sweats 

• Unpredictable periods 

• Trouble sleeping 

• Frustrated easily/no patience 

• Brain fog 

• Depression/Anxiety

• Weight Gain  

• Low libido 

• Worsening PMS 

• Prevention of osteoporosis, and cardiovascular disease (cholesterol, blood sugar, blood pressure) 

Vulvar Conditions 

• Vaginal dryness (burning, itching)

• Lichen sclerosis 

• Bacterial Vaginosis 

• Chronic yeast infections 

• Recurrent UTI’s 

Hormones 

• Endometriosis 

• PCOS 

• Acne

• PMS (mood swings, headaches, breast tenderness, bloating) 

• Painful Periods 

• PMDD 

• Generalized fatigue 

Basically I spend my days talking about pooping, vulvas and hormones and I wouldn't have it any other way!

Some fun things about me

• I have completed my 200hr yoga teacher training in Bali! Yoga always feels like coming home to me.

• I have a slight addiction to reading scientific literature and staying up to date.

• I’ll never say no to a good soup, or a nice dinner out. 

• I do a handstand a day, it makes me happy. 

• I have ADHD, which I think makes me good at my job … Trust me, I can find some creative ways to help you fit a treatment plan into your day. 

I hope to see you in my schedule and I cannot wait to get started with you, 

Dr. Rachel