Mindfulness Meditation October 2015 Workshop

The hustle and bustle of September is here! Are you feeling overwhelmed, a little stressed? If so, this workshop is the one for you. Check out the details below:

PPHC Mindfulness Workshop - No longer available

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Yin Yoga to Help Ease Pelvic Pain and Tension

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Women’s Health Campaign – Take Charge of your Pelvic Health