Pelvic Health

Take Charge of Your

Do you have ongoing pelvic or bladder pain? Do you have incontinence when you laugh, cough or move quickly?

Do you experience painful sex? These may be signs of pelvic health issues. But, the good news is that they are treatable.

Proactive Pelvic Health Centre is the first private integrative pelvic physiotherapy health and rehabilitation clinic in Toronto.

  • a female doing massage

    We are a specialty clinic offering physiotherapy and integrative health solutions to treat pelvic pain, sexual pain, and incontinence. We assist all genders, of all ages and stages, with pelvic health concerns which disrupt an individual’s ability to live their best life. Our mission is simple: to improve the quality of life of those that we treat with professional, confidential, and compassionate care.

  • a female doing massage for male

    Our dedicated and empathetic team of pelvic floor physiotherapists and other allied health practitioners will guide you through your pelvic floor rehabilitation program in a safe, supportive and evidence informed way. We pride ourselves on quality and sensitive pelvic health care for all individuals at all times.

  • Healthcare centre

    Our Toronto East clinic is conveniently located in the heart of ‘The Danforth’ downtown Toronto, and just steps away from public transit and the Don Valley Parkway.

    Our Toronto West location is in Toronto’s ‘Little Italy’ community and also very accessible by car or transit.

Pelvic Health Physiotherapy

lady doing back massage

Pelvic health physiotherapy or pelvic floor physiotherapy involves a thorough pelvic floor assessment and treatment of conditions involving your pelvic floor to help improve your body’s function and well-being.
Your pelvic floor muscles are the foundation of the body and a vital part of your core. When this whole unit of the core and pelvic floor are not working well or coordinating as they should, it may lead to pelvic floor dysfunction (such as pelvic floor tension or pelvic floor weakness, prolapse, incontinence, etc.), chronic pelvic pain issues or sexual dysfunction.

Our Services

man exercise

In addition to pelvic health physiotherapy, we provide a variety of specialized health services to ensure all of your pelvic health needs are met. Whether it be for pelvic pain, urinary incontinence, prenatal/postnatal pelvic floor concerns or some other type of pelvic floor dysfunction, we can help you.
Our pelvic floor physiotherapists are expertly trained in a variety of manual therapy techniques and pelvic floor muscle training modalities to help you optimize your pelvic floor health. Our services are certainly more than just ‘kegel exercises’.

Our Team

heathcare group

We are highly specialized in providing multi-disciplinary pelvic care to all genders and all ages. Our experienced team of pelvic floor physiotherapists and other allied health professionals will guide you towards your specific and personal pelvic health and wellness goals.

Our team treats in a holistic manner, taking into account the many biopsychosocial factors that can influence a person’s pelvic floor function.
We are committed to getting you more connected to your pelvic floor and helping reduce your pelvic pain or other pelvic floor symptoms so that you can get back to living your best life!

Why Choose Proactive Pelvic Health Centre?

We work collaboratively as a cohesive team to ensure we create and follow through with individualized assessment and treatment plans for our clients. We know that not every client’s condition presents in the same way and not every person will respond to the same treatment plan. Scientific literature supports the integration of a multi-modal or multi-disciplinary approach for many pelvic health disorders and that is exactly what we can provide for you.

Whether you are looking to take a proactive approach to your pelvic health to help prevent future issues, or motivated to resolve recurring pelvic symptoms, we will guide you through the process in a way that will help allay your fears and hesitations.

We know that not every client is comfortable or fully understands what is involved with pelvic health exams so yes, we will thoroughly explain the process and with informed consent, support you through your treatment, at your own pace and without undue pressure. We’ve got you!

Have a look at some of the testimonials below to help you get acquainted with the work that we do and the quality care that we provide all our clients.

We have been providing quality pelvic health care to our Toronto community since 2012 and we pride ourselves on the compassion, understanding and expert knowledge that our therapists are trained to provide.

FAQ

I had such a great experience here. Amy Price was fantastic to work with and really helped me recover postpartum. She eased my worries, made me feel comfortable and gave me the strength and confidence to return to my everyday activities. I will recommend Proactive Pelvic Health Centre and Amy to all my friends who are pregnant for both prenatal and postnatal care. Thank you so much!
Alex D. - Google Review

Did you know?

1 in 3 women

experience urinary incontinence

Over 30% of females

perform kegal (pelvic floor) exercises incorrectly

30-50% of females

have minor pelvic organ prolapse after a vaginal delivery

Pelvic floor strengthening can help improve urinary incontinence after prostate surgery.
Don’t let pelvic pain, incontinence or other pelvic health disorders define who you are or what you do. We have holistic pelvic health solutions for you!