By Angelique Montano-Bresolin, Reg. PT

Exploring Pelvic and Abdominal Sensations

Anna Skura, RMT discusses pelvic/abdominal anatomy as well as provides a hands-on approach to developing pelvic listening. Shifting the conversation away from pain to a pallet of sensations offers an approach to managing endometriosis from an embodied place.

Endometriosis, Pain and Mindfulness

Pelvic Health Physiotherapist Angelique Montano-Bresolin, RPT with Qualified MBSR (Mindfulness Based Stress Reduction) Teacher and Registered Occupational Therapist Jaisa Sulit, ROT talk about the link between mindfulness and pain. This video will help you understand and interpret pain and the role mindfulness plays in changing your experience of pain with endometriosis.

Endometriosis ‘Gut Feelings’

Dr. Alexsia Priolo, ND talks about the relationship between endometriosis and the gut, why many women living with endo also have IBS, and is there such a thing as an endometriosis diet?

Endometriosis and Sex

Sex therapist Adrienne Bairstow discusses the impact of endometriosis on a woman’s sex life, as well as options for what you can do about it.